If you scroll through Twitter, Facebook, any online space where comments are invited, and where President Trump is the subject of said post, you’re not going to be shocked to find someone crying, “He’s so in love with himself!” True as that may appear, I have to disagree. Please don’t throw stones at me. Instead…

Where do we start? Start to break the cycle of what men think they are supposed to be, versus what men choose to be. Where do we start? Start to break the toxic, misguided perceptions of manhood, and shift the focus towards allowing men to be empathetic, compassionate, and vulnerable. Where do we start? Start…

College graduation rates suck! On average only 59% of students who start college finish. Do the math. That means dropout rates are 41%. Many factors feed these statistics. Lack of pre-college preparation. Fear of amassing tons of student debt. Pressure of being a first generation college student. Overcrowding of classrooms with no personal attention. Depression,…

Masculinity. Is it physical? A state of mind? An exercise of intellect? Defined by the words you use? Noted by your actions? A learned trait or a genetic twist of your DNA? The answer is “Yes and…” Just like Improv, there is always a “Yes and…” when answering the question of what is masculinity. It’s…

I’ve been sitting here for a couple of weeks trying to get a new program started for my business. I wouldn’t call it procrastination. I’d call it permission phobic! Yes, permission phobic. We all suffer from this. It’s a little disease that we learned in elementary school and stems from needing permission to speak, permission…

  Admit it. Or not. It’s totally up to you. But you don’t have your shit together, at least not all the time. Once you realize that, you either a) pretend it doesn’t exist like the muffin top starting to form around your waist, b) freak out and max out your credit cards on self-help…

Never stop encouraging women to make their bold moves! This is for all the women on the planet this International Women’s Day.

Happy Friday Everyone! There seems to be a lot of negativity floating around these days. That’s ok. It happens. Especially when there is change and uncertainty. Yet, it’s all happening for us. So stay positive. Easier said than done! Rather than take a bath is victimhood and self-pity, why not ask yourself these 5 Powerful,…

It’s practically the weekend. For some of you, it is already the weekend. Regardless of where you fall on the international dateline, this weekend I’d like to invite, not scratch that, challenge you to do something different this weekend. Don’t worry, this isn’t going to be like bringing work home, or studying for a final…

It’s that time. Love you…Love you not! Well maybe it’s Sweetheart time and not “Love You Not” time. Yet, ironically, many will feel unloved this Valentine’s Day. Maybe even yourself. If so, I want you to explore a possibility for this lack of love that you may be feeling. Here’s what I believe may be…