202: Overcoming The “Pleaser” Within – RIck Clemons

40 Plus Host Rick Clemons

If I make them happy, then I will be liked. Or even better, if I do this for them then they will do something nice for me. Sound familiar? It’s call being a pleaser and as gay men, we have tried to please everyone else, hiding our true self, and then when we come out,…

195: A Gay Man’s Guide To Life – Britt East

Living life is messy. Messy, messy, messy. Now add to it being a gay man, and Lord help us, it can get real messy. Helping us undo some of that mess when we think it is impossible is Author Britt East, sharing wisdom from his book “A Gay Man’s Guide To Life.” Listen up and…

176: Overcoming External Validation Syndrome – Rick Clemons

40 Plus Host Rick Clemons

You do not, do not, do not, need someone elses validation to make your 40+ gay life complete. If you think you do, then that is why so many things are out of balance for you and your life. Let’s change that by stepping up to the plate and validating yourself, then anything coming from…

169: The Art Of Self-Forgiveness – Rick Clemons

40 Plus Host Rick Clemons

We all screw up. We all are too hard on ourselves and not in a good way. And, we all find it really hard to forgive ourselves. Well time to put that crap aside, and give yourself a spoonful of forgiveness and move on beyond whatever has got ya hung up. Here’s a few tips…

148: Holiday Prep – No Douche Required – Rick Clemons

40 Plus Host Rick Clemons

We’re coming into the home stretch of the year and it’s – HOLIDAY TIME! Don’t freak out, don’t put pressure on yourself, and please don’t try to please everyone. OK, EASIER SAID THAN DONE. However, you can have a peaceful holiday season in your gay life by following a few of these tips, without being…

147: Killing Your Relationship Expectations – Rick Clemons

40 Plus Host Rick Clemons

You want a man, and you want him to be perfect. Really? Maybe you should be looking in the mirror. For every expectation you put on your man you better be ready to put it on yourself. It’s time to stop killing your relationship with expectations that probably are extreme or out of reach. Take…