178: How To Not Lose Yourself As Your Parents Age – Rick Clemons
164: Slaying The Inner And Outer Narcissist – Rick Clemons
Gaslighting. Blaming. Pulling wicked “not me, that’s you” bullshit on ourselves and from others. It’s called being a Narcissist. If you’ve ever lived with one you know what I mean. And, if you’ve ever been one to yourself, you know what I mean. But it’s time to slay that narcissistic dragon and move on to…
162: Give yourself a little RESPECT – Rick Clemons
497: Don’t Forget Yourself This Holiday Season – Rick Clemons
It’s really easy to get uptight, and lost in the holiday shuffle. Especially when you are part of the LGBTQ+ community, and you may not have fond experiences surrounding the holiday. Yet, in the words of RuPaul – “If you can’t love yourself, then how the hell you going to learn to love anyone elses!”…
075: How to take the leap in to self-care and peace – Troy Love
Men, in general, struggle with self-care. Not talking about the brushing teeth, taking showers, eating right, etc. Talking about the deeper stuff. Working with their emotions. Allowing vulnerability to show up. Admitting they don’t have the answers. All of these things are an assault on our masculine ego…so to speak. So riddle me this grasshopper?…
280: Uncloseted Riff and Rant – Outsmarting the cynics
The reside everywhere. In our heads, in our relationships, at work, our friendships. No matter where you turn there is a cynic ready to tear apart your joy, your ideas, your happiness. No biggie. You’ve got something to combat that. A bold move, or a few of them, but only if you give yourself permission…