weight loss Archives - Rick Clemons

123: Stop being commitment phobic you silly homo – Rick Clemons

By Rick Clemons | 06/04/2021 |

I want a man. I want a better job. I want to lose weight. I want, I want, I want. Yes, yes, yes, and yes. Gay men want a lot but for some silly reason they are commitment phobic with a capital “C” and a capital “P.” Listen up guys, “You can’t have it both…

Dumping the excess weight – physical and otherwise – that’s killing you! -David Conley

By Rick Clemons | 10/22/2019 |

You’re too fat. You’re tired of being called stocky when what people are really saying under their breath is your fat. It’s all about the extra weight you are carrying, but it’s not just the physical weight, it’s about everything else that is killing you as a man. The weight of stress, success, relationships, perfection,…

391: Discovering the truth of who you are! – David Conley

By Rick Clemons | 07/24/2019 |

Who are you? Seems like a pretty easy question to answer, but most of us rattle of the standard answers. Father, mother, executive, cyclist, etc. The stuff that is part of the truth of who you are, but what is underneath all that easy to spout off stuff? Who are you really? And, what does…

225: Uncloseting the Biggest Loser & Winner – Marty Wolff

By Rick Clemons | 11/15/2017 |

Eating healthy, exercise, being fit. One way to look at life. Or, you can see it as another damn diet, exercise that you hate, and “I’m never going to be fit, so why bother?” Welcome the closet of personal well-being and the battle of the bulge. It’s one deep scary place that most of face…