391: Discovering the truth of who you are! – David Conley

Who are you? Seems like a pretty easy question to answer, but most of us rattle of the standard answers. Father, mother, executive, cyclist, etc. The stuff that is part of the truth of who you are, but what is underneath all that easy to spout off stuff? Who are you really? And, what does…

225: Uncloseting the Biggest Loser & Winner – Marty Wolff

Eating healthy, exercise, being fit. One way to look at life. Or, you can see it as another damn diet, exercise that you hate, and “I’m never going to be fit, so why bother?” Welcome the closet of personal well-being and the battle of the bulge. It’s one deep scary place that most of face…