309: Mindful Aging For Gay Man – Theresa Skaar

Mindfulness, meditation, self-mastery – all buzz, buzz, buzz worthy words these days. However, they are more then buzz words. They are are practices that as we ease out of the craziness of the holidays and 2024, can support all of us as gay men to embrace life through a new lens and settle into the …

308: The Go To Relationship Guide For Gay Men – Tom Bruett

Let’s be honest. Building a meaningful gay relationship doesn’t come with an instruction manual—or does it? I say it does. Enter The Go-To Relationship Guide for Gay Men by Tom Bruett, the ultimate playbook for navigating love, connection, and everything in between. Whether you’re struggling with communication, intimacy, or just figuring out how to meet someone …

306: Let’s Talk About Enhancing Pleasure for Gay Men – Dr. Israel Martinez

Sex, pleasure, gay men. How do we find the pathway to enhance our sex and pleasure while letting go of the shame of growing up gay? First and foremost we embrace that we deserve to be gay men and experience pleasure. Helping us unpack the journey to pleasure is Dr. Israel Martinez with his new …

301: The Art of LGBTQ Affirming Therapy and Sex Positivity – Ann Russo

To be queer is an affirming move. Yet, it takes a lot of coming to terms with our queer selves and knowing how to hold ourselves in our highest self-esteem. Whether it is about being sex positive, owning your non-monogamy, or simply affirming your way of being the LGBTQ+ space as a Christ believer, you …

301: Standing Proud, Meeting The Moment – Voting For Your Life – Rick Clemons

It’s November 1st. 5 Days before the most consequential election in U.S. history in my lifetime. To be honest, I’m nervous and concerned, but I am also a believer in that whatever happens our LGBTQ+ community will rise to the occasion. It’s time to walk in the footprints of all those beautiful ancestral colors of …

300: How To Love Someone Without Losing Your Mind – Todd Baratz

Ah. The pursuit of love. We all want it, whether it is for a lifetime or point in time. Yet, as gay men we often lose our minds and ourselves in the pursuit of love with another man and then we wonder WTF! We’re did I go wrong, why is this happening to me, blah, …

299: How to move from apathy, empathy, and Into action – Darren Calhoun

It’s a charged world these days. From politics to religion. Even in our own gay world. It seems that from the apps to even in person meetings, we throw shade at each other without exercising empathy and understanding. Yet what happens when you to take a second look? When we slow down and exercise empathy …