Men have been innately raised from childhood to be self-reliant. Do it yourself. Man up. Don’t ask for help. Yet, one of the biggest downfalls of men is that we often are too self-reliant and we don’t let others in and end up becoming isolated. My friend, and a man I consider a mentor, John …

Death is never pretty, easy, or something that we are trained to contend with in our lives. We know it is inevitable, but death by suicide is never anything that we can be fully prepared for, especially with it is a death by suicide by our child. It hurts, it brings up tons of questions, …

The holiday season is upon us. If you’re in the good old USA, Thanksgiving is just two days away, and poof then it will be Black Friday. Of course, if you really want to be obnoxious you will be out shopping on Thanksgiving Day, but that’s a whole other podcast, so to speak. So what …

He went from introvert to being his own version of a badass. So what caused the change? He realized that being fully expressed was more important than hiding behind a shadow of pleasing everyone else, just to not attract attention. Lou Bortone, the “Godfather of Video Marketing,” joins me with a candid talk about not …

If you watch the news on a daily basis, you might feel like we live in a very toxic world. Or maybe, you find yourself in a relationship that is draining you. And, let’s not forget that you might be in a work environment that daily only brings out the BEAST in you instead of …

He said, she said. It’s a part of life, and a part of this podcast as my sister – Jackie MacDougall – from another show – Forty Thrive – joins me in a true “He said, she said” moment. Well actually more than a few moments as we compare notes about what men and women …

He’s a WHORE, for PREP. A wonderful human offering responsible education about the use of PREP to prevent transmission of the HIV virus. He’s not afraid to talk about it, the use of it, nor to talk about why he uses it. He’s owning his sexual truth, sexual practices, and why feels freedom to be …

Love happens. Or maybe we should say, attraction happens, even if it isn’t deep love. For some, that means the come out of the closet, then go back in. I know, I was one of those. For others, they believe they are gay, but based on family and societal pressure, religious beliefs, a distrust of …

Sometimes stuff just falls out of your mouth and they you think, “Boy that was some pretty profound shit I just said!” Ever felt that? Well I did, just the other day while coaching a client. I said “If your heart’s not there, then your art’s not there!” Without heart there is no art, and …

We’re all emotional beings. Except as men we’re told not to show our emotions and then we wonder why we lack connection. What a bunch of bullshit. When we bottle up our emotions we can not connect, we men suddenly become ticking time bombs and then like a spoiled, angry brat, we explode, splashing pent …