Sometimes stuff just falls out of your mouth and they you think, “Boy that was some pretty profound shit I just said!” Ever felt that? Well I did, just the other day while coaching a client. I said “If your heart’s not there, then your art’s not there!” Without heart there is no art, and …

We’re all emotional beings. Except as men we’re told not to show our emotions and then we wonder why we lack connection. What a bunch of bullshit. When we bottle up our emotions we can not connect, we men suddenly become ticking time bombs and then like a spoiled, angry brat, we explode, splashing pent …

Music lifts us, binds us together, and when it’s really done right, it makes us think, even if that thinking is about dark subjects that no one really wants to talk about. But if we don’t talk about things, those things win. So what happens when you take a stand and say, “They Won’t Win!” …

There’s a phrase used in the gay community, “openly gay.” It’s always bugged me a little bit. Why should anyone have to be “openly” anything…except who they are. I’m exploring this thought on today’s solo podcast of life would look like for a guy to be openly… Would you be happier? More successful? Less stressed? …

Aging isn’t a disease it’s a reality and if you don’t feel it you can’t heal it, or at least that’s what therapist, actor, and podcast show host Matt Marr says. He’s the one person who can tell it like it is better than I can and when we get together behind the microphones, the …

You’re moving along in life. Doing the thing that you do. Then suddenly, that life plan is no longer going the direction that you thought it would. Happens to all of us and it’s how we respond, not react that can make all the difference to moving ahead towards the life that you truly desire. …

Most of ust guys have a hard time keeping it real with ourselves, let alone others. We put on these costumes of manhood and pound our chests and that’s supposedly our real self. We’re calling bull shit and keeping it real with my buddy from down under, Shane Mallory, who’s going to give us a …

Imagine you own a business, or for that matter work in a business, and you are the oldest guy in the group. You try to figure out how to relate to the Gen Z’s and Millennials but it is a constant struggle. And, while that’s all happening, you want to learn from them and want …

No one with a logical head ever said, “I’m going to make a ton of money, then blow it all, just because I’m not happy to see if that brings me happiness!” Just doesn’t makes sense. Yet to be great, sometimes you have to literally make a ton of money to realize that many the…

You’re too fat. You’re tired of being called stocky when what people are really saying under their breath is your fat. It’s all about the extra weight you are carrying, but it’s not just the physical weight, it’s about everything else that is killing you as a man. The weight of stress, success, relationships, perfection, …