Imagine living a life of abuse – mental, cult religion, and hidden mixed orientation marriage – where all you did was feel neglected. Now imagine that this went for almost 40 years and you had been so brainwashed and gaslighted that you believed this was the way life was meant to be. From cult religious…

What does it mean to live in a space of where you feel limitless? If you listed to episode 370 with my friend Laura Gassner Otting, you know her new book –Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life – is all about setting yourself free to be in a…

What if success doesn’t equal happiness? What if happiness doesn’t grow on trees? What if you live your life believing you can’t do, blah, blah, blah? What if the problem is you and not seeing that you are limitless? Many of us spend our lives pursuing a singular idea of success, one that was created…

Honestly, there’s a lot of humanity damaging going on in the good old USA these days. Mostly from the political arena. Now with the Mueller investigation behind us, it seems that once again certain leaders whom I will not name because it makes me sick to the stomach to even consider typing his name, have…

All of us, in some way, shape, or form in our lives have been perceived as different. Yet, nothing is more painful to a child than to be perceived as weird because of their differences, only to be teased, and isolated simply for being who they are in their own unique way. Imagine for instance,…

Depression. Stigma. Shame. Misery. If you suffer with depression you know the stigma, shame, and misery depression causes in your life. To often those feelings lead you to hate your depression and try to fight it. Truth is, there is no fighting depression. Yes you can take medications to help balance it out, but to…

Shame on you! How many of us heard those words as kids? All right, maybe not so much these days, as I think that was the type of phrase us Baby Boomers heard growing up, but today the SHAME FACTOR is prevalent everywhere. You’re shamed if you don’t have enough followers on Instagram, if you…

To often we oblige for all the wrong reasons. Today I give you 3 steps for Curing Unhealthy Obliging. These steps came out of the podcast interview I recently did with Jeff Goins on Episode 364, where he discovered, so many of his own thoughts were what was keeping him hostage from living his life…

Imagine, saying to yourself, “Nothing I’ve ever done has felt like a success.” Then, as soon as the words escaped your lips, you feel like a hypocrite. Tons of people envy you. Your accomplishments stack up like a Jenga tower. Weekly, monthly, yearly, you cross off dreams and goals from your list – astounding yourself and…

Once a year we have the opportunity to celebrate women across the globe and contribute to raising awareness about gender bias on International Women’s Day. It’s time to uncloset disrespect of women, and celebrate their achievements, by creating a gender-balanced world. Today we make bold moves to celebrate everything that is the essence of women…