While attending World Domination Summit over the past weekend, I had the opportunity to confront the fire of shame that fuels my worry. Since I returned, I’ve been caught up in potential shame that has been inflicted upon me by someone else, without any basis as to the reason they are throwing shame my way.…

So often we get told to “Man up,” or “Act like a lady,” or “Quit being such a cry baby.” All words that cut like a knife, and often times scar us for life. And once the scar is there, it never really goes away, even with the best plastic surgery, the memory of how…

This weekend I was faced with FOMO. Fear of missing out, but in reality I was facing FOBO – Fear of Better Option. I’m attending World Domination Summit in Portland and one of the activities is a food around the world experience where you could choose to have a Columbian, Iraqi, or Congoloese dinner to…

From theater dork and film student to non-profit work and dancing her way through Boston, NYC, Europe and Los Angeles, today’s guest finally came out, submitted to her calling to go back to school for nutrition and found a path for delving more deeply into spiritual based practices. Her journey has taken her to a…

I’ve been handed a lot of opportunities in my life. Some good, some not so good. All have given me opportunities to…well you’ll just have to listen and find out. However, as you listen to this riff and rant, I invite you to seek out the OPPORTUNITY to develop your own five questions to help…

There’s a lot of talk these days about the Trans community…Transgender, Transsexual, Trans-bathrooms…you name it! Trans, trans, trans, has got conversations stirred up all over the globe. Which leads to the question, “Why all the hubbub?” To help us understand, the answer to that question is Addison Rose, Lead Advocate for Pride United a non-profit…

It’s not often we hear the other side of the story. You know the one from the other side of the closet – the spouses story…from the spouse who’s spouse has come out. But today, we once again share what it’s like when your dreams are shattered and your trust and belief in someone vanishes…

Who you love, how you love, and how you create your relationships is nobody’s business. Got it? Ok, I know. Easier said than done. Yet, it seems in this day and age there is still an overwhelming societal desire to be up in everyone’s busyness…yes I said busyness…because when you get into someone else’s relationship…

There comes a point where denying your inner essence leads you to a space of discovering, embracing, and giving yourself permission to be the real you. Is it painful? Hell yes. Is it worth it? Oh, hell, hell yes. But before you can get to that point, you have to go through a transition. A…

It’s the eighties in New York City. It’s the blind date of a girl’s dream, a fairy-tale courtship, a magical wedding in a Chelsea loft. Maggie and John set up house in sleek condo in hip Hoboken. John’s a journalist on the rise and they have a beautiful baby, with another one on the way.…