169: The Art Of Self-Forgiveness – Rick Clemons

40 Plus Host Rick Clemons

We all screw up. We all are too hard on ourselves and not in a good way. And, we all find it really hard to forgive ourselves. Well time to put that crap aside, and give yourself a spoonful of forgiveness and move on beyond whatever has got ya hung up. Here’s a few tips…

162: Give yourself a little RESPECT – Rick Clemons

40 Plus Host Rick Clemons

As the queen of soul sez: R-E-S-P-E-C-T. It is time to respect yourself and if you don’t then that is on you, and only you. Because self-respect is where confidence grows. And as another queen sez (RuPaul) – If you can’t respect yourself, how the hell you going to respect someone else. Ok I took…

498: Uncloseting Your Inner Vixen – Cat LaCohie

Whether you’re stripping your clothes off or coming out of the closet, it’s all about the big reveal. But, what happens when you are terrified to let people see the real you, the you that you’re meant to be? Do you freeze, and get scared of exposing your true self to the world? It’s time…

152: 12 Gifts You Should Give Yourself This Holiday – Rick Clemons

40 Plus Host Rick Clemons

You’re running yourself ragged, trying to get all the right gifts for everyone. But, what have you done for you? What gift are you going to give yourself? And don’t go saying, “That’s so selfish!” There’s nothing selfish about giving yourself a gift this holiday season, and here’s a few gifts you should consider. Hey…

497: Don’t Forget Yourself This Holiday Season – Rick Clemons

It’s really easy to get uptight, and lost in the holiday shuffle. Especially when you are part of the LGBTQ+ community, and you may not have fond experiences surrounding the holiday. Yet, in the words of RuPaul – “If you can’t love yourself, then how the hell you going to learn to love anyone elses!”…

122: Confidence For The Queer Guy – Yannick Picard

Confidence doesn’t come easy, or so they say. But confidence for the gay guy can really be an uphill climb unless you have some guidance. Slaying the confidence saboteurs is Yannick Picard’s mission, as he works with individuals to build up their self-worth to be confident in their world, in their own way, as themselves.…

442: Coming Out of the Dieter Closet – Tyler Hall

You’re too fat, not built enough, and god knows nobody wants to see you naked. Sound familiar? For many of us it is the bane of existence in the yo-yo world of hiding in the dieting closet. Add to that world the fact that you are LGBTQ and our own community thrives on the perfection…

075: How to take the leap in to self-care and peace – Troy Love

Men, in general, struggle with self-care. Not talking about the brushing teeth, taking showers, eating right, etc. Talking about the deeper stuff. Working with their emotions. Allowing vulnerability to show up. Admitting they don’t have the answers. All of these things are an assault on our masculine ego…so to speak. So riddle me this grasshopper?…